Biomechanical Assessment
First step - Identifying patterns
Identifying your movement patterns and learned compensatory strategies - this will be through a few questions on your daily routine and habits, followed by a full-body assessment to identify areas of improvement.
Second step - Problem Solving
We will create a list of problems together, and like any problem, there is always a set of solutions. We are a firm believer of a solid plan rather than just aimlessly following a basic strengthening and massage regime.
Third Step - Treatment
Start tackling the problem with the devised solutions. This will be a combination of hands-on treatment and coaching you to perform movements according to the biomechanics and anatomy of our bones and muscles.
Accepted Insurance
We accept all major healthcare insurers. If you don’t see yours here, don’t worry! Just get in touch and we’ll do what we can to help!