We treat all kinds of injuries - and we find solutions for your injuries that may have been previously unsolved. The list of injuries that we treat shown below is not exhaustive.
Muscle strains and ligament sprains
Sports Injuries
Tendon injuries e.g.
Achilles tendinopathy
Tennis Elbow
Golfer’s Elbow
Rotator cuff pain
Patella tendinopathy (Jumper’s Knee)
And much more
Post-surgical recovery
Whiplash/post-accident related injuries
Lower back pain
Neck pain
Thoracic/mid-back pain
Joint-related pain (hips, knees, foot & ankle, wrists, fingers, shoulders, elbows, spine)
Uplift’s Approach to Treating Your Injuries
Manual therapy and hands-on technique for pain reduction and restoration of joint and muscular movement.
Tailored exercises to address any underlying weaknesses and stiffness.
Comprehensive biomechanics analysis to identify any root causes that may have been missed previously.
Ongoing advice to further improve and resolve your pain and injury.
Return to sport training programme.
